When it comes to your therapy appointment, no topic is off-limits or taboo. You should note this from the get-go when considering what to talk about in therapy.  Therapy is where you open up to reveal the true you, the uncensored version of your real self without trepidation or fear of judgment.  Cast aside your […]

What is trauma bonding? Think of it as an abusive relationship where the victim is emotionally attached or mentally bonded to the abuser. Hence the term trauma bonding. We will explain to you the 10 signs of trauma bonding, trauma bonding examples, and how to break a trauma bond. So read all the way through. […]