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Remote trauma therapy · Ohio, Texas, Florida, Minnesota & Indiana

Compassionate, Confidential EMDR Therapy —

From the Comfort of Home

Fast, effective trauma healing through EMDR Intensives — all sessions offered remotely.
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Client Portal
Learn about EMDR Intensives

About Me

Hi, I'm Hina Ansari

I’m an EMDR Certified therapist now trained to offer EMDR Intensive therapy — 3–6 hours of concentrated EMDR work in a single day to help you heal and uncover the past traumas keeping you stuck. I’ve seen clients make tremendous progress, and I’m so excited to offer this faster, research-backed path to healing.

Get to know me

Areas of Focus

Where we can begin together

  • Trauma
  • Anxiety Disorder
  • Social Anxiety Disorder
  • Narcissistic Abuse / Personality Disorder Recovery
  • Depression
  • Sexual Abuse
  • PTSD

A Gentle Approach

Creating a Safe & Compassionate Space

Compassionate and confidential therapy delivered through a secure telehealth platform, within the comfort of your own home.

Services

Care shaped around your pace

Whether you want concentrated healing in a single day or a steady weekly rhythm, there’s a path here for you.
Featured

Intensive EMDR Therapy

3–6 hour concentrated EMDR sessions for faster relief from trauma, anxiety, and more.

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Weekly EMDR Therapy

Traditional weekly EMDR sessions at your own pace.

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EMDR Consultation

EMDR Consultation

Consultation for fellow EMDR-Certified therapists.

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Additional Modalities

CBT, DBT, SFBT, MBCT, Trauma-Focused Therapy & more.

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  • EMDR
  • CBT
  • DBT
  • SFBT
  • MBCT
  • Trauma-Focused Therapy
  • Motivational Interviewing

From the Journal

Gentle reading on healing

Trauma

How Trauma Impacts Us

Trauma is rarely just a memory. It shapes the body, relationships, sleep, and the story we tell ourselves about who we are.

Read more
Depression

How Can You Help Your Symptoms of Depression?

Don't let depression steal your happiness and joy from life. Small, structured steps matter more than motivation.

Read more
Anxiety

Social Anxiety Disorder

A strong aversion to being observed and evaluated by others, which can hamper work, school, and daily life.

Read more

Gentle reading on healing

Book An Appointment

The Healing Light Therapy LLC

Online therapy only — serving clients in Ohio, Texas, Florida, Minnesota & Indiana.

[email protected]
440-252-2684

Insurance & Payment

We provide: Psychotherapy and EMDR Therapy.

Many major plans accepted, including Aetna, Anthem, Cigna and Evernorth, Optum, Medicaid and UnitedHealthcare — see the full list by state.

Cash pay / out-of-network rates available — see investment. All major credit cards accepted.

Cancellation Policy

48-hour notice required; cancellations within 48 hours incur a $50 fee.

Availability: Monday–Wednesday, 11 AM–6 PM